I love food.Real food. The things we eat should be things people are supposed to eat. Humans have been eating since, well, forever. Packaged foods made with ingredients from a laboratory have been around for 2-3 generations. Our bodies have NOT evolved to keep up with fake food science. So when I use fat, I use real fat, but less of it. Fat adds flavor and helps us feel full. When I use sweet, I use real sweet. The brain ...